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Foster Gratitude in Your Child's Daily Life

Help them develop joy, empathy, and positivity with everyday gratitude habits.

Begin the Gratitude Journey

What is Gratitude?

Expert-designed, research-backed, and ready to bring life-changing skills into everyday learning.

Course Overview

Emotional Benefits

Understand how gratitude boosts mood and overall well-being.

Gratitude Principles

Apply the four principles of gratitude to enhance practices and relationships.

Expressive Actions

Learn the positive effects of expressing gratitude through actions and kindness.

Resilience Techniques

Explore methods to find positives in challenges, boosting resilience.

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Course Badges

Lion – The Riser

Unlocked After Completing 1 Module

Rose Dragon – The Appreciator

This badge honors those who see beauty in the everyday and value small kindnesses. It reflects a heart open to gratitude.

Lion – The Riser
Lion – The Riser

Unlocked After Completing 2 Module

Bumble Bear – The Thanker

This badge is for those who give thanks out loud. It recognizes action-driven appreciation—in words, deeds, and little acts of love.

Lion – The Riser
Lion – The Riser

Unlocked After Completing 3 Module

Blue Jay – The Uplifter

This badge is earned by those who lift voices, cheer on others, and say what needs to be heard. It celebrates outward gratitude.

Lion – The Riser
Lion – The Riser

Unlocked After Completing 4 Module

Sapphire Turtle – The Grounded

This badge represents learners who walk slow, see deep, and thank often. It’s about holding onto gratitude—even when storms hit.

Lion – The Riser
See A Sample Lesson

Sample Lesson Preview Close

What is Gratitude?

Benefits of gratitude in the long term

Long Term Benefits

In addition to the short term benefits of practicing gratitude, there are a number of long term benefits as well. The long term benefits for teens include:

Adults also experience benefits from repeated gratitude practice. This includes:

These benefits can help us to keep our minds and bodies healthy, while providing increased enjoyment of life. Gratitude practice can make a big difference in your life.

  1. Better grades in high school

  2. Greater involvement in your own communities

  3. Better mood and mental health

  4. Better mental health

  5. Better physical health

  6. Reduced inflammation

  7. Living longer

Enroll Now

Meet the Course Creator

creater

Kerry Wadsley


Following a degree in Elementary Education at Penn State (USA), Kerry Wadsley taught at The Elms School, UK for over 10 years, teaching students from 0-11 years. She taught in Key Stage 2 as well as being the Special Educational Needs Coordinator at the school. In 2016, she gained a Master’s in Education from the University of Nottingham (UK). Her passion lies in helping students to achieve their potential and eliminating any barriers to learning.

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