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Unlock Self-Awareness for Confidence and Growth

Teach your child how to reflect, communicate, and grow with clarity.

Begin the Self-Awareness Journey

Exploring You: A Journey to Self-Awareness

Expert-designed, research-backed, and ready to bring life-changing skills into everyday learning.

Course Overview

Emotional Intelligence

Recognize and manage emotions to improve mental well-being.

Self-Awareness

Understand how personal values influence decision-making.

Boundaries

Set healthy boundaries and practice assertive communication.

Resilience

Build resilience through coping strategies and self-acceptance.

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Course Badges

Lion – The Riser

Unlocked After Completing 1 Module

Mirror Lynx – The Observer

The Mirror Lynx shows you who you are — your strengths, flaws, and feelings. It helps you look inside without fear.

Lion – The Riser
Lion – The Riser

Unlocked After Completing 2 Module

Sea Serpent – The Deep Diver

The Sea Serpent dives where others avoid. It swims through feelings and patterns you’ve learned to explore.

Lion – The Riser
Lion – The Riser

Unlocked After Completing 3 Module

Raven – The Reader

The Raven reads between the lines. It guides you to trust the quiet truths inside you.

Lion – The Riser
Lion – The Riser

Unlocked After Completing 4 Module

White Tiger – The Embracer

The White Tiger walks with calm pride. It knows its worth — and helps you embrace yours too.

Lion – The Riser
See A Sample Lesson

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Exploring You: A Journey to Self-Awareness

Thinking about Thinking

Thinking About Thinking

  1. Self Awareness involves recognizing aspects of who you are as a person. This includes what you think and feel, how you react, and importantly, why.

  2. A good practice in developing self-awareness is focusing on your thoughts. What are you thinking? When do you have certain thoughts? Why do you have these thoughts? Are they productive or harmful?

  3. We will begin with thinking about thinking. Our brains are the greatest supercomputers ever created. We have so many thoughts and we process them so quickly we are often unaware of their existence.

  4. By learning to think about thinking we begin to focus on our thought life, which ultimately becomes our real life.

Enroll Now

Meet the Course Creator

creater

Dr. Kymberli Barker


Dr. Barker is the mother of two fantastic young men, and they are her priority in life. She holds degrees in biochemistry, math, forensics, and psychology. She is a consultant and a professor at multiple colleges, including the Citadel, and Johns Hopkins Center for Talented Youth. She spent fifteen years in public education, prior. Her personal focus is child advocacy and she developed the Guardian ad Litem/(GAL)/CASA program for the Eastern Band of Cherokee Indians. She is tribally and state sworn as a GAL. Her favorite thing is being a mom.

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